Life can be stressful. And thanks to a worldwide pandemic, stress levels for many workers have been at an all-time high. One way to cope is to focus on proper work/life balance. Mastering this technique is an important way to help reduce stress while preventing burnout in the workplace. For many workers chronic stress is one of the… Read more »
As a healthcare professional, it’s almost inevitable that the past two years have been the busiest and most stressful of your career. Therefore, taking breaks might seem like a luxury you can’t afford, but they’re more important than you probably realize. Stopping to rest throughout your shift is essential to your health because your body… Read more »
Working in healthcare is extremely rewarding, but it can also feel all-consuming. If you allow it, the demanding nature of the job can easily take over your life. That’s why it’s important to understand the importance of having a solid work/life balance — and putting it into action. If you’re having trouble envisioning a life… Read more »